Fresh Baby carrot & Orange juice


Carrots + Oranges  work well together and are a great source of Vitamin C, which supports the body in its ability to absorb iron, Beta-Carotene which converts to Vitamin A in the body and helps you maintain a youthful appearance and overall boosted an immune system.

My easy simple recipe made with chopped baby carrot blended with Freshly pressed orange juice.

Ingredients

2 cup baby carrot chopped

2 medium Orange pressed juice

Few ice cubes

Method

Blend baby carrots , orange juice with ice .pour & serve

tips:- I am not a professional nutritionist nor dietician.so plz contact a professional.before taking this ,if anyone have an allergy or health issues.

Watermelon Mint Cooler


Watermelon, ice, and sugar are simply blended together in this quick treat.

Watermelon deseeded & cubes 2 cup
Mint leaves 10-12
Sugar (optional)
Thin lime slices 4-5
Water 1/4 cup
Ice cubes optional
Black salt optional
Method
Add watermelon & water to a blender & puree untill smooth.add sugar & mix properly until sugar dissolve.
Add lime slices,mint leaves & ice cubes.sprinkle black salt.
Pour blended watermelon in a glass.
Garnish & serve!!