Home Cooked Easy Recipes
It is the simplest cheese to make at home. Unlike other cheeses, it needs no special equipment or complicated technique. vinegar, a piece of muslin cloth and a strainer. everyday kitchen stuff is all that one needs to turn out the delicious paneer in… Continue Reading “Homemade Paneer”
Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your choice of toppings. Instead of cooking oatmeal and milk, it is refrigerated overnight to become soft and creamy. Β The key is to refrigerate the overnight oats for at… Continue Reading “overnight oats with chia Seeds”
Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. I love this with some chopped fresh fruit, for… Continue Reading “Triple Berry Chia Pudding”
It’s A creamy, thick smoothie filled with ground oats, fresh mixed berries and chia seeds. Healthy and satisfying! As well as my current obsession with chia seeds.Β until the last few months when I started noticing recipes on other blogs and read on the… Continue Reading “Mixed Berry & Oatmeal smoothie with Chia seed”
Ivy gourd in Hindi called as tindora/kundri/kundru.Β Tindora is a very healthy vegetable.I wasΒ a big fan of tindora and now my daughter too.I like to eat from my childhood.Now I make it at least once a week for my family.mostly we bought vegetables from American… Continue Reading “Tindora Stir-fry with Onion”
BeetrootΒ stirfry is a preparation where the grated vegetables are sauteed in spices and .It’s a great accompaniment to full meals and is a very hit recipe in the southern part of India Beetroot is a good source of iron and folate.It’s an easy, healthy… Continue Reading “Beetroot stir fry”
Bell pepper serves as a beautiful edible egg ring.It’s an easy breakfast using eggΒ served alongside whole wheat toast or served as side dish .The bell pepper adds gorgeous color to a simple breakfast.Use any color of Bell pepper of own choice.Add cheese as a… Continue Reading “Bell Pepper Egg Ring”
Multigrain Flour can be an important part of a healthy diet and an excellent way to eat more, whole grains. Multigrain meaning several different types of grains mixed.Multigrain flour is going to taste different than Refined Β flour. The big difference is that it actually… Continue Reading “Eggless Wholewheat Multigrain Loaf Cake”
A dhokla is a spongy savory cake made of gram flour, suji (semolina) or rice powder. Dhokla recipe is a very popular Gujarati dish prepared in almost every household in India. Many variations of dhoklas such as Besan Dhokla, Suji Dhokla, Chawal Dhokla or… Continue Reading “Hariyali Dhokla”
Gazpacho is a soupΒ made with raw vegetables and served cold. During the hot summer,as it is refreshing and cool.Originally Β Gazpacho is prepared with a tomato base and bread.Now there are many variations of gazpacho, often in different colors and flavorsΒ such asΒ avocados,spinach,watermelon Β & etc.Lettuce Gazpacho… Continue Reading “Lettuce Gazpacho”
It is made of soaking ,grinding Β & fermented rice ,lentil then Steamed. Serve with sambar & chutneys. Ingredients (Make 25-30 idlis ) Idly rice 2 cup Urad dal 1/2 cup Flattened rice Β thick 1/3 cup Fenugreek seeds 1 tbsp Salt to taste Method Wash… Continue Reading “Soft Idli”
Vermicelli cooked with veggies & seasoned. ingredients 2 cups vermicelli 3 cups water 1 small red onion, chopped 3/4 to 1 cup chopped vegetables of choice (carrots, peas, beans, OR u r fav veg 2-3 green chillies, slit (as per u r choice) 1″… Continue Reading “Vermicelli Upma”
Ingredients Oats -(roasted & powder)-1/2 cup Gramflour -1/2 cup Ginger & Green chillies paste -1 tsp Salt- to taste Lemon juice -1 tsp Fruit Salt -1 tsp Turmeric pwd-1/4 tsp Water to make batter For tempering Mustard seeds-1 tbsp Oil -1 tsp sugar- to… Continue Reading “Oats Dhokla”
Crepe prepared using SoakedΒ & grind Split yellow moong Dal with Spinach . Ingredients Yellow moong dal (soaked) 1/2 cup Cumin seeds 1 tsp Asafoetida a pinch Salt to taste Spinach (chopped ) 1/2 cup Onion chopped small Green chillies 1 Method Grind soaked moong… Continue Reading “Yellow Moong Dal & Spinach Crepe”
Crepes prepared using Oats ,yellow split lentil & veggies . Ingredients Old fashioned Oats(powdered) 1/2 cup Yellow moong dal (soaked) 1/2 cup Turmeric 1/4 tsp Green chillies 1-2 Coriander powder 1 tsp Red chilli powder 1/2 tsp Salt to taste Black Pepper powder to… Continue Reading “Spicy oats & moong crepes with mint & cilantro chutney”
Oats & semolina Pancakes Β prepared with Β Indian spices & seasoned Ingredients Oats (roasted & powder) 3/4 cup Rava 1 tbsp Yogurt 1 cup Onion chopped. spinach chopped (optional) Curry leaves few chopped Green chilli chopped Salt to taste Red chilli powder optional Eno fruit… Continue Reading “Oats Uttapam”
Carrots + Oranges Β work well together and are a great source of Vitamin C, which supports the body in its ability to absorb iron, Beta-Carotene which converts to Vitamin A in the body and helps you maintain a youthful appearance and overall boosted an… Continue Reading “Fresh Baby carrot & Orange juice”
Soaked Sago/tapioca cooked with boiled potatoes & roasted peanuts & seasoned. Ingredients Sago /sabudana -1/2 cups (soaked in 1/2 cup water or a little bit more)for 2-3 hrs so it absorb water & become fluffy. Salt to taste A pinch of turmeric optional Red… Continue Reading “Sabudana Khichdi”
Oranges are a Good source of vitamin C. Its helping cardiovascular health, reducing stroke risk, lowering cholesterol and even playing a role in improving brain.Watermelons too, are linked to having heart health benefits. The have also been shown lower blood pressure, boost the circulatory… Continue Reading “Fresh Watermelon Orange juice”
Tomatoes & Vegetables Cooked in a pressure Cooker, pureed & seasoned. Ingredients Tomatoes 4 Garlic cloves 1-2 Baby Carrot 1-2 Beetroot small 1 Onion small 1 Bay leaves 1-2 Paprika to taste Sugar 1/2 tsp(optional) Salt to taste Black pepper to taste Oil/Butter for… Continue Reading “Thick Tomato Soup”
Quinoa Cooked with Vegetables & seasoned with Indian Flavor for a twist. Ingredients Quinoa cooked 1 cup Olive oil 1 tsp Mixed vegetables 1 cup Onion 1 small Green onions 1 Garlic cloves 1 -2 Ginger finely chopped 1/2″ Curry powder 1/2 tsp(optional) Paprika… Continue Reading “Quinoa with Vegetables”
Bananas are a very good source of vitamin ,minerals & dietary fiber.Milk is a healthy foods considered nutrient-rich because they serve as good sources of calcium andΒ vitamin D as well as protein and other essential nutrients. Banana Blend with Milk infused with Saffron. Ingredients… Continue Reading “Banana Smoothies”
Layered yogurt ,fruits & cereal bars.Complete Breakfast in a jar.Grab & go !! ingredients Thick low-fat Yogurt-1/2 cup Banana-1 small Honey-1 tsp (optional) strawberry chunks Cereal Bars(vanilla flavour) Mixed dry fruits-(cashew nut,almonds,walnut& raisins) Mint leaves -Twig(for garnish optional) Method- Put thick yogurt in a… Continue Reading “Yogurt & fruits Parfaits”
Ripe Avocado blended with Milk & ice. Ingredients: 1 ripe avocado 1-2 tsp of powdered sugar /honey 2 glasses of cold milk (about 500 ml) 1 to 1.5 glasses of cold water /ice cubes method Blend all ingredients ,Serve & enjoy!!
Strawberry blended with Oats & garnish with Nuts.its like a breakfast in a jar. Ingredients Rolled oats (roasted )1/2cup Yogurt /curd 1/2 cup Strawberries -5-6 Honey to taste Pistachio & almonds for garnish(optional) Method Blend all ingredients together. Pour in glass .garnish with dry… Continue Reading “Strawberry & Oats Smoothies”
whole green gram cooked with Indian spices Ingredients Whole Moong dal 1 cup Onion finely chopped 2 med Tomato 3 chopped Garlic cloves 3-4 crushed Ginger 1/2 ” finely chopped Bay leaves 2 Green chillies 1-2 finely chopped Hing a pinch Kasoori methi 1… Continue Reading “Hare Moong ki Dal”
Prepared using a Blender jar adding Β yogurt Β & fruits.Best during summer. ingredients Strawberries 1.5 cup Fresh Orange juice1/6 cup (2 tbsp +2 tsp) Mint leaves 5-6 Yogurt 1/3 cup Salt & pepper to taste Green chili 1 optional Honey 1tsp optional Mint leaves (garnish)… Continue Reading “Strawberry & Mint Cold soup”
Healthy & delicious Soup prepared in one pot with lots of veggies. Ingredients Baby carrots 1/3 cup Celery stalks 1/3 cup Sweet corns 1/4 cup Frozen/fresh Peas 1/4 cup Green onions 1-2 Onion 1 medium chopped Garlic 3-4 finely chopped Bay leaves 1-2 Black… Continue Reading “Mixed Veg Soup”
Healthy Quinoa soup with lots of veggies. Ingredients Quinoa uncooked 1/2 cup Mixed vegetables 1/4 cup Water/vegetable broth 2 cup Salt to taste Black pepper to taste Green onion 1 Garlic powder 1 tsp Oats(roasted & powder )1/2 tbsp Olive oil 1 tsp optional… Continue Reading “Quinoa Soup”
Blanched & Pureed Spinach with Dash of Cream. Spinach Puree(chopped & Blanched) 2 cup Oats (roasted & powder)2 tbsp Olive oil/Butter 4 tsp Salt to taste Black Pepper to taste Red crushed pepper & Oregano (optional) Onion powder 1 tsp Garlic powder 1/2 tsp… Continue Reading “Spinach Soup”
Boiled Garbanzo sauteed with Veggies & seasoned.can serve as side dish or a healthy snack. ingredients INGREDIENTS Boiled Garbanzo 1 cup; Olive oil /any cooking oil 2 tsp Mustard seeds 1 tsp Roasted Sesame seeds (white)1tsp(optional) Salt to taste Black pepper to taste Onion… Continue Reading “Stir Fry Garbanzo”
Boiled Soya Chunks With Sauteed Veggies & Seasonings ingredients Soya chunks cooked 1 cup Olive oil /any cooking oil 1 tbsp Curry powder 1/8 tsp(optional) Salt to taste Black Pepper to taste Onion 1 small diced Green chilli 1-2/tastebuds Green Bell pepper 1 diced… Continue Reading “Healthy Bowl”
light & healthy for snacks or breakfast ingredients Quinoa 1/4 cup Roasted Peanuts 1 tbsp Green Chilli 1 Oil 1 tsp Curry Leaves 3-4 Mustard seeds 1 tsp Cumin seeds 1/2 tsp Lemon juice 1 tsp /to taste water method heat a saucepan add… Continue Reading “Quinoa Khichdi”
Cooked quinoa mixed with crunchy Β vegetables & Nuts Ingredients Quinoa Pre-washed 1/2 cup Water 1 cup Salt to taste Black pepper to taste Lime juice 1 tsp Green onion 1 chopped Baby Carrot 4-5 Diced Celery sticks 1 chopped Olive oil 1 tsp Almond… Continue Reading “Quinoa Salad”
Oats & quinoa Cooked with Indian spices & vegetables. ingredients Quinoa (pre-washed)1/2 cup Old fashioned oats 1/2 cup Assorted vegetables (carrot ,beans,corn,green peas)1 cup Curry powder 1 tsp Onion small 1 sliced Ginger 1/2″ finely chopped Green chilli 1 or to taste Garlic Cloves… Continue Reading “Oats & Quinoa Khichdi”
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