Oranges are a Good source of vitamin C. Its helping cardiovascular health, reducing stroke risk, lowering cholesterol and even playing a role in improving brain.Watermelons too, are linked to having heart health benefits. The have also been shown lower blood pressure, boost the circulatory… Continue Reading “Fresh Watermelon Orange juice”
Milk blended with nuts & whole spices.Serve Chilled Ingredients Milk 1.5 tr Saffron strands (soak in milk) Sugar powdered 1/4 cup or to taste To make a paste Almond soaked & peeled 1/4 cup Cashewnut soaked 10-12 Pistachio 10-12 soaked Black peppercorns 10-12 Cardamom… Continue Reading “Thandai”
Lassi is a blended yogurt ,with spices & best as a summer drink. Ingredients Low Fat Yogurt 2 cup Handful of Mint 10-12 Salt /Black salt to taste Roasted Jeera Powder Method blend all ingredients ..together & enjoy Refreshing Mint Lassi !!!
Watermelon, ice, and sugar are simply blended together in this quick treat. Watermelon deseeded & cubes 2 cup Mint leaves 10-12 Sugar (optional) Thin lime slices 4-5 Water 1/4 cup Ice cubes optional Black salt optional Method Add watermelon & water to a blender… Continue Reading “Watermelon Mint Cooler”