Baby Carrot Burfi


Carrot Burfi or Carrot Fudge is a dense milk based sweet confectionery from India.it’s traditional South Asian Sweet dish (barfi). Flavor of a barfi is often enhanced with fruits & nuts.They are typically cut into square, diamond, or round shapes.  Different types of Barfi vary in their color and texture.check my recipe of  Kesar Burfi .The most popular spice used to flavor Burfi dessert is cardamom & saffron.

Traditionally Carrot Burfi using red carrots.it’s not available here @united states .So I have used orange Baby carrot.This carrot fudge is made with five simple ingredients: grated carrots, ghee, milk, cardamom, and sugar.Garnish this dessert with chopped nuts ,I am using pistachios& almonds.During winter, it’s prepared as Gajar Halwa/carrot pudding check my recipe Gajar Halwa.

Ingredients

2 cups carrot grated

2 cups full fat milk

1/3 cup Khoa(Mawa)

1/2 cup Sugar

2 tbsp ghee

1/4 tsp Cardamom Powder

Pistachio’s & almonds chopped for garnish

Method

In a large heavy bottomed pan add milk to a boil over medium-high heat.and then add carrots to boiling milk Keep stirring occasionally to prevent burning from a bottom.reduce heat to medium flame cook carrot till milk evaporates .around 20-25 minutes it takes.once carrot became like a dough then add khoya ,sugar,ghee & cook a mixture(10 -12 min more) till started leaving ghee from side.turn off flame .add cardamom powder.Greased a square tin or plate and transfer mixture to plate/tin to set Carrot mixture.Garnish with Almonds/pistachio .once it cooled down completely cut into desired shape & serve!!

 

 

Fresh Baby carrot & Orange juice


Carrots + Oranges  work well together and are a great source of Vitamin C, which supports the body in its ability to absorb iron, Beta-Carotene which converts to Vitamin A in the body and helps you maintain a youthful appearance and overall boosted an immune system.

My easy simple recipe made with chopped baby carrot blended with Freshly pressed orange juice.

Ingredients

2 cup baby carrot chopped

2 medium Orange pressed juice

Few ice cubes

Method

Blend baby carrots , orange juice with ice .pour & serve

tips:- I am not a professional nutritionist nor dietician.so plz contact a professional.before taking this ,if anyone have an allergy or health issues.