Bananas are a very good source of vitamin ,minerals & dietary fiber.Milk is a healthy foods considered nutrient-rich because they serve as good sources of calcium and vitamin D as well as protein and other essential nutrients.
Banana Blend with Milk infused with Saffron.
Cold Milk -3/4 cup
Heavy whipping cream -1/4 cup
Sugar as much sweeter u like
Saffron strands (soaked in water) & few for garnish
Rose water few drops (optional)
Blend all above ingredients in a blender jar.pour in a glass garnish with saffron strands.Serve chilled !!!
tips :- boil milk adding saffron & then chill .
Before taking,plz consult a health professional if anyone allergic or health issue.