Shrimps are an excellent source of low-fat and low-cal protein and are abundant in Vitamins.It’s a great source of Omega3 fatty acids and an excellent way include a protein. It’s also high in iron, zinc and vitamin E but low in saturated fat.
Shrimps is a delicate seafood next to fish. It blends well other flavours and is fast to cook.Shrimps come in a varied range of size and colours.
Shrimps can be cooked in various ways Pan fried Stir fried & deep fried. Curry or made into fritters. They can be served for starters, side dish or as a main course.For Seafood & Fish variations check my other
shrimp 500 Grams/1 lb
Mustard oil 4 Tbsp
Green chilly 1-2
Garlic 8 Clove
Yellow Mustard seeds 2 Tsp
Black mustard seeds- 1/2 tsp( for tempering)
Tomatoes 5 (medium )chopped
Curry leaves few springs(optional)
Salt -to taste
Red chilly powder 1 tsp or to taste
Turmeric powder- 1 tsp
coriander leaves -chopped (optional)
water -for gravy
soak yellow mustard seeds in a water for 20-30 min
take a blender in this add garlic, green chilly and add soaked yellow mustard seeds, make a paste.
Heat mustard oil in a pan add black mustard seeds, reduce the flame add shrimp fry them for a minute and take out from the oil,
using same oil,add paste,saute it add salt, turmeric, curry leaves, tomatoes,chilly powder & cooked till paste start leaving oil & nice aroma comes. put the lid on let it cook for 5 minutes in a slow flame, add water, once come to boil .add fried shrimps put the lid on then it cook for 5 minutes in a slow flame, once u get desired consistency add chopped coriander leaves & served with steamed Rice/chapati .
Adjust chilly powder & green chilly as per your Spice level
Enjoy Mustard flavor Shrimp curry .