Day: April 14, 2016

Banana Cake


Ripe Banana flavor & walnut Crunch make a Delicious cake. Ingredients All purpose flour(AFP) 1.5 cup Ripe bananas 2 (mashed) Baking powder 1/2 tsp Brown sugar 3/4 cup Oil 1/2 cup Eggs-3 Walnuts 1/2 cup (dust with AFP) Lime juice 1tsp Confectioners sugar (toppings… Continue Reading “Banana Cake”

Apple Cake


Simple Plain cake Adding apple & cinnamon enhance its flavor. Ingredients Red apple -3 chopped All purpose flour 1.5 cup Eggs -3 (room temp) Sugar -1/2 cup Oil -1/2 cup Baking powder 1/2 tsp Cinnamon -1tsp (optional) Method Preheat oven 180 c /350 f… Continue Reading “Apple Cake”

Semolina Cutlet


Cutlets made by using Semolina ,Paneer & Nuts. Ingredients 1 cup Semolina(suji) 1 cup Milk 1 cup Water Salt to taste 1 tsp ghee/oil fillings 100 g paneer 12-15 raisins(optional) 3-4 cashew nuts, finely chopped(optional) 3-4 almonds, finely chopped(optional) 1/2 tsp green chillies, finely… Continue Reading “Semolina Cutlet”

Grilled Paneer


Paneer Pieces Grilled & serve on a bed of crunchy Veggies. ingredients Paneer pieces 8-10 Curry powder 1 tsp Garlic powder 1/2 tsp Olive oil 1 tsp Kasoori methi(Dry roasted) 1 tsp Salt to taste Black Pepper to taste Red Chilli powder 1/2 tsp… Continue Reading “Grilled Paneer”

Stir Fry Garbanzo


Boiled Garbanzo sauteed with Veggies & seasoned.can serve as side dish or a healthy snack. ingredients INGREDIENTS Boiled Garbanzo 1 cup; Olive oil /any cooking oil 2 tsp Mustard seeds 1 tsp Roasted Sesame seeds (white)1tsp(optional) Salt to taste Black pepper to taste Onion… Continue Reading “Stir Fry Garbanzo”

Healthy Bowl


Boiled Soya Chunks With Sauteed Veggies & Seasonings ingredients Soya chunks cooked 1 cup Olive oil /any cooking oil 1 tbsp Curry powder 1/8 tsp(optional) Salt to taste Black Pepper to taste Onion 1 small diced Green chilli 1-2/tastebuds Green Bell pepper 1 diced… Continue Reading “Healthy Bowl”

Quinoa Khichdi


light & healthy for snacks or breakfast ingredients Quinoa 1/4 cup Roasted Peanuts 1 tbsp Green Chilli 1 Oil 1 tsp Curry Leaves 3-4 Mustard seeds 1 tsp Cumin seeds 1/2 tsp Lemon juice 1 tsp /to taste water method heat a saucepan add… Continue Reading “Quinoa Khichdi”

Quinoa Salad


Cooked quinoa mixed with crunchy  vegetables & Nuts Ingredients Quinoa Pre-washed 1/2 cup Water 1 cup Salt to taste Black pepper to taste Lime juice 1 tsp Green onion 1 chopped Baby Carrot 4-5 Diced Celery sticks 1 chopped Olive oil 1 tsp Almond… Continue Reading “Quinoa Salad”

Chicken Bezule


Deep fried Mangalorean chicken. ingredients 1/2 kg Chicken, cut into small bite/ur choice size pieces To grind: { Coriander leaves- a handful 15 -curry leaves 3 green chillies 1″ piece ginger 4 cloves garlic } 1 1/2- 2 tsp Chilly powder 1/2 tsp garam… Continue Reading “Chicken Bezule”

Chicken65


Chicken marinated with spices & deep fry . ingredients Ingredients Boneless chicken 1 lb Marination Salt to taste Cumin powder 1tsp Coriander powder 1tsp Garam masala 1/2 tsp Chilli powder /paste to taste Egg 1 Cornflour 1-2 tbsp Oil to fry Method Clean &… Continue Reading “Chicken65”

Oats & Quinoa Khichdi


Oats & quinoa Cooked with Indian spices & vegetables. ingredients Quinoa (pre-washed)1/2 cup Old fashioned oats 1/2 cup Assorted vegetables (carrot ,beans,corn,green peas)1 cup Curry powder 1 tsp Onion small 1 sliced Ginger 1/2″ finely chopped Green chilli 1 or to taste Garlic Cloves… Continue Reading “Oats & Quinoa Khichdi”

Chicken Dum Biryani


Biryani is a famous Dish from  Hyderabad, India. It is made using Basmati rice only.Lot of Indian spices and condiments used in it, meat and rice are cooked separately before being layered and cooked together.It is prepared on Dum means cooked on lowest flame after sealing the… Continue Reading “Chicken Dum Biryani”

Thandai


Milk blended with nuts & whole spices.Serve Chilled Ingredients Milk 1.5 tr Saffron strands (soak in milk) Sugar powdered 1/4 cup or to taste To make a paste Almond soaked & peeled 1/4 cup Cashewnut soaked 10-12 Pistachio 10-12 soaked Black peppercorns 10-12 Cardamom… Continue Reading “Thandai”

Mint Lassi


Lassi is a blended yogurt ,with spices & best as a summer drink. Ingredients Low Fat Yogurt  2 cup Handful of Mint 10-12 Salt /Black salt to taste Roasted Jeera Powder Method blend all ingredients ..together & enjoy Refreshing Mint Lassi !!!

Watermelon Mint Cooler


Watermelon, ice, and sugar are simply blended together in this quick treat. Watermelon deseeded & cubes 2 cup Mint leaves 10-12 Sugar (optional) Thin lime slices 4-5 Water 1/4 cup Ice cubes optional Black salt optional Method Add watermelon & water to a blender… Continue Reading “Watermelon Mint Cooler”

Egg Curry


Boiled eggs simmered in Indian spices Ingredients Boiled egg -6 & saute in pan using 1tsp oil Onion 1 large(chopped) Tomato -3 chopped Garlic ginger & green chilies paste 1tbsp Turmeric powder 1/2tsp Red chilli powder 1tsp (to taste) Cumin powder 1/2tbsp Coriander powder… Continue Reading “Egg Curry”

Chicken Curry


Chicken Pieces simmered in Indian spices . Ingredients Whole chicken 1.5 kg Red onion 3 med (sliced) Ginger garlic chilli paste -2 tbsp Mustard oil 250 ml Red chilli powder -1/2 tbsp Cumin powder 1 tbsp Coriander powder 1 tbsp Yogurt (blend) 1/4 cup… Continue Reading “Chicken Curry”

Mustard Flavored Shrimp Curry


Shrimps are an excellent source of low-fat and low-cal protein and are abundant in Vitamins.It’s a great source of Omega3 fatty acids and an excellent way include a protein. It’s also high in iron, zinc and vitamin E but low in saturated fat. Shrimps is a… Continue Reading “Mustard Flavored Shrimp Curry”

Boondi Laddoo


Boondis are very small, round deep fried balls that have been soaked in fragrant sugar syrup. ingredients Gram flour (Besan) 1 cup Sugar 1 cup Water 1/2 cup Melon seeds-1 tbsp Raisins 10-12 cardamom powder -1 tsp crushed saffron strands few Kewra water few… Continue Reading “Boondi Laddoo”

Kesar Burfi


Kesar Burfi or Saffron Milk Fudge is a dense milk based sweet confectionery from India.it’s traditional South Asian Sweet dish (Barfi). Flavor of a barfi is often enhanced with fruits & nuts.They are typically cut into square, diamond, or round shapes. Different types of… Continue Reading “Kesar Burfi”

Fruity & Nutty Kheer


Delicious Kheer made up of Lotus seeds  & dry fruits .Apple gives a Crunchy taste. Ingredients Milk -1 Liter Apple(Grated) -2 Lotus Seeds- 1 cup Assorted Nuts(chopped)-1/2 cup Sugar 1/2 cup +1 tsp or to taste Green Cardamom Powder 1 tsp Unsalted Butter/ghee 2… Continue Reading “Fruity & Nutty Kheer”

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